Post Modern Connections
Therapy, Counseling & Art Therapy
Chicago, IL & Virtual
Welcome.
You are probably here because you have considered starting therapy. Whether you are looking to find better coping skills, improve relationships, or learn more about yourself, you are in the right place.
It's not always easy, but just by beginning this search, you are already prioritizing yourself and your mental health.
Maybe you or your child are struggling to cope with stressors or you are curious to learn more about art therapy.
Life can feel overwhelming at times and getting support is such an important first step.
Services
-
Individuals
Individuals working through anxiety, depression, trauma, life transitions, grief & loss, illness, self-esteem, identity issues, eating disorders, and body acceptance with health at every size approach.
-
Families/ Couples
Couples working through conflict resolution, adjustment to parenthood, parenting issues, infertility, premarital counseling, communication barriers, and general relationship improvement
-
Art Therapy
Art Therapy as a primary, complimentary or supportive form of therapy. Art therapy is especially helpful when we don’t have the words or emotions are stuck or blocked.
-
Pregnancy & Postpartum
Pregnancy and postpartum transitions, adjustment to parenthood, infertility or postpartum depression, anxiety, OCD, motherhood challenges
Meet your therapist
I am a curious, creative licensed clinical counselor and art therapist (LCPC & ATR).
My approach to therapy is to foster a safe and affirming relationship where we work collaboratively on specific goals to gain greater self-awareness, personal growth and healthier living.
I believe in an integrative, relational approach that is person-centered, trauma-informed, strengths-based, and I hold an anti-oppressive framework.
“I think everything in life is art. What you do. How you dress. The way you love someone, and how you talk. Your smile and your personality. What you believe in and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art”
— Helena Bonham Carter